Due to COVID-19 we offer teletherapy, videochat, and phone sessions.


Long Island Psychotherapy

Long Island Anxiety Counseling

Help For Anxiety

Many times we are unable to make a change to our situation and are left to deal with it as best we can. It is at this point that individuals, if unable to manage in a healthy way, may internalize this loss of control over events and experience anxiety, panic attacks, or the need to maintain excessive order and control in other areas of life.

Your therapist works to address these feelings, so that when you are faced with a stressful or anxiety-provoking situation, you are able to manage in a healthy way rather than becoming overwhelmed with the situation. This may include setting healthy boundaries in setting realistic expectations for these situations. Whether it is a matter of making specific changes to your life or situation, or to your reactions and responses to these events, your therapist is committed to identifying and resolving the areas resulting in the overwhelming stress and anxiety so that you may experience greater freedom and joy in life.

Our Team Can Help

Professional support from our highly experienced staff can help you learn how to effectivley manage your anxiety. If you or a family member would like assistance with anxiety, please feel free to contact us for an appointment.